Compression shorts, long tights or short sleeve base layers under the match kit? Handball compression wear is chosen based on the area to support, the temperature of the gym and the comfort you’re looking for.
Base layers and tights for men, women and juniors, from lightweight models to padded shorts.
A fitted base layer hugs the body and regulates temperature without being too tight. The Attitude Pro from Kempa, cut without side seams, keeps you warm when the hall is cold. The Active Tense Lite from Errea focuses on lightness for intense sessions. True compression, it, squeezes the muscle more to support it during exertion.
The tight is worn under the match shorts to support the thigh and prevent chafing. The compression short 6421 from Select adds padding on the hips, thighs, and tailbone, useful for both goalkeepers and defenders. The 6407 remains a simple compression short. The women's compression short hmlFirst Training from Hummel, seamless, accompanies training sessions.
The women’s cuts account for hips and waist, while the men’s cuts are straighter. Junior models exist in major brands for youngsters already playing competitively. For a base layer, take your usual size: it should fit snugly without hindering breathing.
Referee base layers, like the Delcourt from Macron, are worn under the official kit. They follow the same logic as player base layers: lightweight, fitted, and easy to wash.
For targeted compression, sleeves fit one arm or one calf. The padded goalkeeper shirt and thermal shorts are on the protection textile page. Lifting belts support the back during weight training. Knee pads complete the goalkeeper's outfit.
The end-of-line base layers and tights are on the textile clearance page. During Black Friday, also check the promotional protection page.
It should fit snugly without marking the skin or rolling at the waist or thigh. If you feel tingling or if the elastic leaves a red mark, go for the next size up.
Yes, it's quite common in cold halls. Choose a color close to the shirt and check your competition's regulations if you’re playing in long sleeves.
Some players keep their tight on for a few hours for recovery, but a garment that’s too tight shouldn’t be worn at night. Change quickly if you’ve sweated to avoid getting cold.
Inside out, at thirty degrees, without fabric softener or tumble dryer. Heat and fabric softener damage the elastic fibers and reduce compression.
A short with padding like the 6421 cushions falls, but a padded goalkeeper short provides more protection for the hips. The choice depends on your level and the number of dives per match.